Nível Box
Individual Project
Sheridan College | Capstone Project | 2024-2025
The Nivel Box is an adaptable, compact, and versatile exercise equipment that features a height-adjustable platform (as well as a balance component), intended to encourage the integration of physical activity in the lifestyle of users struggling with space, time, and expertise constraints.
It was inspired by the struggles that middle-aged women face in maintaining themselves active with a demanding lifestyle, in contrast with the symptoms and results of perimenopause and menopause, such as frailty and bone density loss. Nível addresses these issues by promoting regular, effective workouts that support strength, balance, plyometrics, callisthenics, and cardio exercises.
Full Process Document available upon request.


Project Board
Process Board











